62 teams from 27 garrisons earn points by improving their fitness and getting involved with MWR at their installations over a 2 month period.
The top six teams advance to train on-site with professional coaches, learn valuable life skills, and go head-to-head with their competitors. Their daily routine is filled with grueling workouts, cutting-edge recovery techniques, and bonding over MWR-sponsored activities. A series of challenges pushes the teams in unexpected ways – and tests their physical abilities, mental toughness and teamwork.
In the end, one team is crowned BOSS Strong champions.
The BOSS Strong is a competition using peer to peer support to challenge Soldiers with a holistic approach to fitness. Single Soldiers across the country and throughout the world have prepared for this moment: the chance to compete for the BOSS Strong Championship.► Play
Teams take the competition to the kitchen in this weeks episode. They learn what it means to eat healthy and what foods really help fuel the body. After learning how to cook healthy meals the teams go head to head in a cook off and are judged by Chef Instructors at the St. Philip's College of Tourism, Hospitality and Culinary Arts.► Play