62 teams from 27 garrisons earn points by improving their fitness and getting involved with MWR at their installations over a 2 month period.

The top six teams advance to train on-site with professional coaches, learn valuable life skills, and go head-to-head with their competitors. Their daily routine is filled with grueling workouts, cutting-edge recovery techniques, and bonding over MWR-sponsored activities. A series of challenges pushes the teams in unexpected ways – and tests their physical abilities, mental toughness and teamwork.

In the end, one team is crowned BOSS Strong champions.